Domestic & Narcissistic Abuse Recovery
A safe, confidential space to heal from abuse and rebuild your sense of safety, self, and hope.
Abuse leaves marks that don’t always show — on your sense of safety, your self-worth, and your trust in your own perceptions. Whether you’re still in it, recently out, or years past and still carrying it, what you went through was real, and none of it was your fault.
Stephanie has a special heart for women healing from domestic violence and narcissistic or emotional abuse. Together, at a pace you set, we use trauma-informed care and EMDR to ease the grip of fear, flashbacks, and self-blame; rebuild boundaries and self-trust; and reconnect you with the person you are underneath what was done to you.
This is a confidential, judgment-free space, and your safety always comes first. If you’re currently in danger, you deserve immediate support too — you can reach the National Domestic Violence Hotline any time at 1-800-799-7233 (or text START to 88788).
Approaches I draw on
- EMDR
- Trauma-informed
- Attachment-based