Signs of Postpartum Depression (and When to Reach Out)
Postpartum depression can look different than you’d expect. Here are the signs worth taking seriously.
The short answer
Postpartum depression can include persistent sadness, emptiness, or irritability; loss of interest; trouble bonding; guilt or feelings of failure; changes in sleep and appetite beyond normal newborn life; and thoughts that you’re a bad parent. It’s common and very treatable.
When to reach out
If symptoms last more than two weeks or interfere with daily life, talk to someone. If you ever have thoughts of harming yourself or your baby, get help immediately — call or text 988.